What we eat helps form the foundation of our health. The
type of food we eat plays a major role in all aspects
of our physiology. In this section we offer a special
selection of organic and natural foods, a delicious and
wonderfully nutritious way to enhance one's health and
well-being. Enjoy!
Organic Dried Sliced Shiitake
Mushrooms (Hard-Wood Log Grown)
Prized for their superb gourmet flavor and healing qualities,
our shiitake mushrooms are organically cutivated on hard-wood
logs. This traditional method yields a superior mushroom
that is much higher in nutrients than those grown on a
sawdust substrate. Rich in B vitamins, Niacin ,Vitamin
C, and an excellent source of protein, shiitakes contain
all eight amino acids in a ratio that is ideal for human
nutrition. Studies show that shiitakes have unique potent
immune enhancing properties. Log grown shiitake mushrooms
produce interferon and interleukin compounds which strengthen
the immune response to protect against cancer and viral
infections. They also have anti-inflamatory qualities,
help counteract fatigue and have been proven to help lower
serum cholesterol and blood pressure. Not only a medicinal
mushroom, the shiitake is a gourmet treat! Our premium
quality, sliced and dried organic shiitakes are delicious
and easy to use. It takes approx. 1 lb. of fresh mushrooms
to make 2 oz. of dried shiitakes. They can be added directly
to soups, stews, casseroles, gravies, and sauces, or soaked
for 20 minutes and thrown into a stirfry. They make a
highly nutritious, easy and satisfying meal. Recipes and
cooking suggestions included with every order.
Organic Shiitake
Mushrooms 2 oz. $7.95 Organic Shiitake Mushrooms 8 oz. $25.95 Organic Almonds (Raw, Shelled)
Certified organically grown in California, amazingly nutritious,
great as a snack or used in cooking, almonds are an excellent
source of protein, vitamins, minerals, and essential fatty
acids. They are also high in calcium, iron, potassium,
phosphorus and trace minerals such as zinc and copper.
These are the freshest and finest organic almonds available. Organic Almonds 8 oz.
$5.75 Organic Almonds 1 lb. $9.95 Organic Pumpkin Seeds (Hulled)
High in zinc, magnesium and other nutrients, Pumpkin seeds
are a truly beneficial and wholesome food. Usually hard
to find organically grown, we have secured a good source
of them. A perfect snack, wonderful dry roasted, tossed
in salads, mixed with grains, or ground up and added to
salad dressings, pesto and other sauces. Organic Pumpkin Seeds
8 oz. $5.25 Organic Pumpkin Seeds 1 lb. $8.95 Nori-Sesame Gomasio
A mixture of wild-harvested ground nori (a highly nutritious
sea vegetable), organic sesame seeds and a small amount
sea salt. Wonderful on grains, salads, pasta, veggies.
Just sprinkle it on to add flavor and nutrition to many
dishes. Rich in calcium, B vitamins and protien. Nori-Sesame Gomasio
2oz. $3.75 Nori-Sesame Gomasio 8 oz. $12.95 Organic Quinoa
Quinoa is a quick cooking (15 - 20 minutes), delicious
whole grain that can be used the same way you would use
rice in any dish. It is a good source of protein, iron,
B vitamins, phosphorus and fiber. It also has one of the
best amino acid profiles of any grain. This highly ntritous
grain has a light, fluffy texture and a rich, nutty flavor.
Great with vegetables, salads, fish or simply drizzled
with olive oil and enjoyed as is. Organic Quinoa 1 lb.
$3.59 Organic Amaranth
A staple grain of the ancient Aztecs, amaranth is a nutritious
and fast cooking grain that is packed with nutrition.
It has a nutty flavor and a slightly crunchy texture.
It is wonderful combined with other grains and by itself
it can make a delightful breakfast porridge. It can also
be "popped" in a dry skillet and enjoyed as a cereal! Organic Amaranth 1 lb.
$3.49 Organic Millet
Millet has a soft yellow color, a mild and sweet taste,
and a fluffy texture. It is very high in B vitamins and
complete protein. It is a soothing and healing grain that
cooks in about 30 minutes and is very versatile, easy
to use in many types of dishes. Its mild flavor makes
it popular with children as well as adults. Organic Millet 1 lb
$1.99 Kefir Starter (Freeze Dried)
Kefir is a rich source of B vitamins, calcium and magnesium,
phosphorous, and protein with all the essential amino
acids. Kefir is also an excellent source of beneficial
bacteria. Many people with digestive imbalances, such
as candida, have found kefir easy to digest, and beneficial
to their overall condition. Just add our freeze-dried
kefir culture starter to organic milk, yogurt, soy milk
or rice milk to make delicious homemade kefir. Easy to
make, it requires no special appliances. A delicious drink
that is also wonderful in salad dressings, baked goods,
smoothies and more. Recipies included. Children love kefir,
and it's so good for them. Six 5g packets per box, makes
6 quarts. Kefir Starter 1 box
$4.95
